Cool East Market Blog

The Good Foot Class at our store

Posted by Leslie Padorr on

Learn how to: reduce pain and discomfort; activate arches in your feet; reduce and prevent bunions; choose shoes that do not damage your feet. We will focus on practical tips and everyday solutions that will help you restore your foot health and improve the function of your ankle, knee and hip joints. We will also talk about shoes that can help you maintain the vitality of your feet. What participants say about the class: Thank you for the class and new moves. You are a great, down to earth instructor. I really like the way you encourage practicality and incorporating foot...

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Get Your Feet in Shape

Posted by Leslie Padorr on

Get Your Feet in Shape

Great Feet and Ankle Exercises

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Furoshiki - Feature Article

Posted by Ivan Hui on

Furoshiki - Feature Article

    “What are those?!?” That’s the question people have asked me when seeing the Vibram Furoshiki’s for the first time. While to some they look bizarre, to others they present the perfect flair that stands apart from the crowd. - The shoes are inspired by the Japanese tradition of wrapping gifts in special square cloths called Furoshiki. The shoes have two flaps of mesh-fabric extending from the sole to wrap around the foot. These flaps are attached to a heel capsule with velcro. - These shoes check off several boxes that qualify them as a good minimal footwear choice:...

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Danforth Movement Series

Posted by Ivan Hui on

Danforth Movement Series

Want to learn about movement and how to incorporate different types of healthy movement into your life?

Join us at Cool East Market for a series of local speakers who specialize in different forms of movement. Come learn about minimal footwear, natural movement, restorative techniques, martial arts, yoga tuneup, or all of the above! For all levels and anyone with an interest in moving more and improving movement. Free to attend. Contact to sign up.

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Holiday Giving Deadlines

Posted by Leslie Padorr on

Holiday Giving Deadlines

We will do our best to ship your orders out as soon as possible but keep in mind it's a busy season for all the delivery services.  To receive your order in time for Holiday giving, here are our recommended shipping deadlines: Canada - Dec. 15 US  - Dec. 18 Overseas - no guarantees, sorry, but Dec. 4 is the best bet for Western Europe and UK Have Fun Shopping and Best Wishes for Happy Holidays, Leslie

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