Cool East Market Blog — healthy

WHICH XERO SHOES ARE RIGHT FOR ME?

Posted by Leslie Padorr on

WHICH XERO SHOES ARE RIGHT FOR ME?

People all around the world wear Xero Shoes for everything from a walk on the beach to a hike in the woods to a Crossfit workout to running ultra marathons. These questions will help you decide which Xero Shoes are right for you: Do you want shoes or sandals? For shoes, the choice is simple: the Lena for Women and the Hana for Men are our closed-toe casual canvas shoes.  Keep the barefoot feeling all day long at work or school.                                    If you're interested in...

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Moroccan Recipe - Chickpeas with Turmeric

Posted by Leslie Padorr on

Moroccan  Recipe - Chickpeas with Turmeric

When my kids were younger they didn't like strong or spicy flavours.  This was one of their favourite dishes served over rice.  It's a healthy simple dish with a mild taste that's easy to prepare.   Hummas (from Claudia Roden's The New Book of Middle Eastern Food) 2 tablespoons vegetable oil 1 large onion, chopped 3 cloves garlic, crushed 1/2 teaspoon turmeric 1 1/2 cups chickpeas (to be soaked overnight)  salt pepper 1/4 cup parsley, chopped 1) In a large pan, heat oil and fry the onion. 2) Add garlic and stir. 3) Stir in the turmeric. 4) Add chickpeas...

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