Upcoming Events

WELCOME!

Stay connected with the latest barefoot and minimal shoe events! 

Explore expert-led workshops and community gatherings designed to help you move naturally and improve foot health. Whether you're looking to try new footwear, learn from specialists, or connect with like-minded enthusiasts, our upcoming events have something for you.

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In Person Running Lab

Our in person Running Lab is coming up where you will learn tips, techniques, and get hands-on practice to run naturally and comfortably. Whether you're a newbie or want to improve your form, this lab is perfect for connecting and having some fun.

Including...

• Dynamic warmups and full body movements geared to improve gait mechanics
• Various drills and strides, across a field
• Short minimal running lap on field terrain

Sunday September 20th at 11am

Sign up on the Eventbrite page:

https://www.eventbrite.ca/e/barefoot-style-running-lab-in-person-tickets-1997983194519

Cost: $18 + tax (discount code available to Newsletter subscribers)

The in person Running Lab will be led by Ivan Hui, owner of Cool East Market. Ivan's kind and thoughtful personality is perfect for encouraging others with targeted advice, so don't miss out!

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More Events Coming Soon... Stay Tuned for Details!

You can also subscribe to our monthly email newsletter for exclusive access to online workshops 3-4 times a year.

Scroll down to the forest image to sign-up!