Upcoming Events

WELCOME!

Stay connected with the latest barefoot and minimal shoe events! 

Explore expert-led workshops and community gatherings designed to help you move naturally and improve foot health. Whether you're looking to try new footwear, learn from specialists, or connect with like-minded enthusiasts, our upcoming events have something for you.

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We're hosting two upcoming events for people who want to start or improve their barefoot style running.

Barefoot Style Running Online Workshop

Our online event will begin with a prerecorded Workshop with exercises to work on in advance.

The prerecorded workshop will be released to ticket holders around the end of July.

You'll have about three weeks to go through the material multiple times and submit questions.

Then on August 20th, we'll hold a live stream where we'll answer your questions and deep dive where needed.

The Online Workshop will be useful if you:

• Are a runner who wants to switch to barefoot shoes for your runs
• Love barefoot shoes but are new to running
• Are looking for a sample program for training foot and leg strength and skills to employ in running and in everyday life

Tickets are $15, but if you got our July newsletter check it for a code: the first 100 people to use the code get a free ticket!

BOGO tickets: want to do the workshop with a friend? Get a second ticket for free when you buy your ticket. Keep each other accountable while you learn and train! Limited number of BOGO tickets available.

Claim Your Spot

In Person Running Lab

Our second summer running event will be an in person Running Lab where you will test a few techniques and get personalized advice on your next steps.

Including...

• Dynamic warmups and body movements
• Various gait strides, across a field of 30 meters
• Short loop minimal running (track or field terrain)

The in person Running Lab is geared towards folks who have started to build up a little endurance, and now want to fine tune their technique.

Mark your calendar for September 20th and stay tuned right here.

We'll send the sign-up link in our August newsletter and post it here as well.

The Online Workshop and the in person Running Lab will both be led by Ivan Hui, owner of Cool East Market. Ivan's kind and thoughtful personality is perfect for encouraging others with targeted advice, so don't miss out!

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More Events Coming Soon... Stay Tuned for Details!

You can also subscribe to our monthly email newsletter for exclusive access to online workshops 3-4 times a year.

Scroll down to the forest image to sign-up!